Can Exercise Prevent Heart Disease? A Full Info Article

Heart attack
Can workout save you coronary heart disease? In keeping with the yank coronary heart association, exercising is one of the pinnacle guidelines for the prevention of all kinds of illnesses, along with coronary heart sickness. Recommendations for Heart Disease Prevention Most health care researchers and companies agree – heart disease is preventable. As you ask yourself can exercise...

Reasons You Are Facing Body Pain All Over?

body pain all over
The human body is capable of handling a lot of exertion, but there is obviously a limit. The human body gets tired if it works more than its capacity. At this point, the human body needs rest, or else the individual will feel pain in the body. Body pain is of different types, and...

Brain Foods as Brain Fuel: Why They Are So Important

food pyramid
Your brain uses foods as fuel, just like cars use gasoline as fuel. Different car and fuel combos work better than others, just like some people and food combos will work better than others. Probably not the best comparison because there are only a few types of gasoline, while there are many foods, recipes,...

What Are Aches And Pains? Reasons Why We Are Facing Them

This fast-paced life has its perils. One of the most prominent drawbacks of such a lifestyle is the deterioration of one’s health. Pain is simply a sensation that hurts. Millions are affected by various pains and aches spread throughout the body, with a whopping 31 million Americans suffering from random lower back pain. Body pain...

Vitamin B12 (Cobalamin) – Healthy Food For Brain

Vitamin B12
Vitamin B12, popularly known as Cobalamin among the chemist fami, is a water-soluble vitamin. It is one of the 8 B vitamins. Like any other vitamin Cobalamin also has a variety of roles to play in the human body. It is the biggest and most structurally complex vitamin and can be generated industrially only by bacterial fermentation...

Do Colon Cleanse Weight Loss Systems Work? Full Info

colon cleanse
By Jane Downing Colon cleansing is a confusing conglomeration of truths, ideas, and tall tales. In addition, quite a few untruths exist as well, particularly in the area of colon cleanse weight loss systems. Due to this confusion, many dishonest merchants have sprung up to hawk their deceitful products. As a result, the market has been flooded...

Marijuana – Science tells us it’s not as bad as we thought

Growing up in the '60s, marijuana was the preferred recreational drug of my generation. While beer and other alcohol may have been the choice of the fraternity crowd, the cool kid's recreational drug of choice was marijuana. Living close to Santa Monica Bay, my wife and I frequently stroll the Venice boardwalk to soak in...

Children Obesity: What Causes and How to Handle It?

Obesity in children is a sign of an imbalance between food intake and energy expenditure. Excessive consumption of foods, especially those that contain lots of calories but do not offset by enough physical activity, will make the body store excess unused energy into fat deposits. A 4-year-old child, who suffered from obesity, likely to be...

Live a Healthy and “Green” Lifestyle: A Simple And Short Guide

BYOB Bring your own bag to the grocery store, shopping, and out to eat! Check out BYOB, where they offer stylish bags that you can take with you anywhere! GARDEN Start your own garden! There are now many places that offer real seeds, not "hybrid seeds," and that you can purchase and can be re-used! Start your garden...
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