Brain Foods as Brain Fuel: Why They Are So Important

food pyramid
Your brain uses foods as fuel, just like cars use gasoline as fuel. Different car and fuel combos work better than others, just like some people and food combos will work better than others. Probably not the best comparison because there are only a few types of gasoline, while there are many foods, recipes,...

Joint And Muscle Pain: How To Get Relief From Them?

Joint And Muscle Pain Problem
Joints make the connections in our bones, and they provide help and support to the movements of the body. When the joints are damaged or injured either due to a disease or an accident, it induces pain. There are various conditions that lead to pain in the joints including rheumatoid arthritis, osteoarthritis, gout, strains,...

How to live a Healthy Lifestyle: A Small Guide For You!

There are so many ways to talk about Health and maintaining it for living in a healthy lifestyle. Think Simply all creatures of this planet must have three vitals to survive such are 1) Sunshine 2) Air 3) Water Except for Sunshine, which is from the core of the Solar system-The SUN, you only can survive a few minutes...

The Pros and Cons of Choosing an IUD Contraceptive Device

IUD or also called intrauterine device is a female contraceptive. It is a small t-shaped device, which is made from flexible plastic. IUDs are inserted into the female uterus and are only available by prescription. IUDs get inserted into the uterus, where they prevent pregnancy by preventing the sperm from joining with an egg. In the United...

Can Exercise Prevent Heart Disease? A Full Info Article

Heart attack
Can workout save you coronary heart disease? In keeping with the yank coronary heart association, exercising is one of the pinnacle guidelines for the prevention of all kinds of illnesses, along with coronary heart sickness. Recommendations for Heart Disease Prevention Most health care researchers and companies agree – heart disease is preventable. As you ask yourself can exercise...

Reasons You Are Facing Body Pain All Over?

body pain all over
The human body is capable of handling a lot of exertion, but there is obviously a limit. The human body gets tired if it works more than its capacity. At this point, the human body needs rest, or else the individual will feel pain in the body. Body pain is of different types, and...

Body Aches And Chill: Their Causes And Treatments

body aches and chill
There are some symptoms that are common when you have the flu and among these, body aches and chills are experienced by the patient the most. Chills are various episodes of shivering which are mostly accompanied by feelings of paleness and extreme cold. When the muscles contract and relax at a rapid rate, they cause...

A Info About Herbal Remedies For My PMS

herbal remedies for PMS
Article By Sarah Smith I woke up this morning with swollen and I knew it was time to review my herbal remedies for PMS. My typical symptoms include bloating, breast tenderness, and general sensitivity of the emotions. Instead of taking medicines or going to the doctor’s to get hormone therapy to go on birth control, I’d much...

Vitamin B12 (Cobalamin) – Healthy Food For Brain

Vitamin B12
Vitamin B12, popularly known as Cobalamin among the chemist fami, is a water-soluble vitamin. It is one of the 8 B vitamins. Like any other vitamin Cobalamin also has a variety of roles to play in the human body. It is the biggest and most structurally complex vitamin and can be generated industrially only by bacterial fermentation...

Live a Healthy and “Green” Lifestyle: A Simple And Short Guide

BYOB Bring your own bag to the grocery store, shopping, and out to eat! Check out BYOB, where they offer stylish bags that you can take with you anywhere! GARDEN Start your own garden! There are now many places that offer real seeds, not "hybrid seeds," and that you can purchase and can be re-used! Start your garden...
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